Qabz Ka Ilaj: Gharelu Nuskhe
Aam baat hai ki jab hamaar pyaaspoori hoti hai to humdaamiin paani pi jate hain. Par kabhi-kabhi humesaare sirahaat se pani piye jaate hain aur fir humegharelu hota hai. Ya agar aapko qabz ka saamna karna pad raha hai, toh hamara liye kuch gharelu nuskhe hain jokaam kar sakte hain. Isme paani ke siwa phal bhi madadgar hote hain. Aap roti k